Indian Okra

Indian Okra

Okra or Okro (Abelmoschus esculentus), is a flowering plant in the mallow family that goes by several different names in English-speaking nations and the fruit of this plant India it is known as Bhindi (Hindi), Lady's finger (English), Bendakaya (Telugu), Bhinda (Gujarati), grown in tropical, subtropical, and warm temperate regions of the world. Okra is thought to have been introduced to India by the Bantu tribe, which moved there from Egypt around 2000 BC. Green seed pods on it are tasty. There are many who believe that okra originated in West Africa, Ethiopia, Southeast Asia, and South Asia. It is a prominent ingredient in Southern American cuisine as well as Middle Eastern, Indian, Brazilian, and Sri Lankan cuisines. Raw okra contains 90% water, 2% protein, 7% carbohydrates, and negligible fat. In a 100-gram reference amount, raw okra is a rich source (20% or more of the Daily Value, DV) of dietary fiber, vitamin C, and vitamin K, with moderate contents of thiamin, folate and magnesium (table). Care should

  • Product Code
  • ILEA001703344
  • Registered date
  • 2023/9/08 00:00:00
  • Credit
  • NurPhoto / Kyodo News Images
  • Media source
  • Soumyabrata Roy/NurPhoto
  • Media size
  • 5678 × 3768 pixel
  • Resolution
  • 300 dpi
  • Deployment size
  • 18.66(MB)*
  • Special instruction

*File size when opened in Photoshop, etc.

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    Indian Okra

    Indian Okra

    Okra or Okro (Abelmoschus esculentus), is a flowering plant in the mallow family that goes by several different names in English-speaking nations and the fruit of this plant India it is known as Bhindi (Hindi), Lady's finger (English), Bendakaya (Telugu), Bhinda (Gujarati), grown in tropical, subtropical, and warm temperate regions of the world. Okra is thought to have been introduced to India by the Bantu tribe, which moved there from Egypt around 2000 BC. Green seed pods on it are tasty. There are many who believe that okra originated in West Africa, Ethiopia, Southeast Asia, and South Asia. It is a prominent ingredient in Southern American cuisine as well as Middle Eastern, Indian, Brazilian, and Sri Lankan cuisines. Raw okra contains 90% water, 2% protein, 7% carbohydrates, and negligible fat. In a 100-gram reference amount, raw okra is a rich source (20% or more of the Daily Value, DV) of dietary fiber, vitamin C, and vitamin K, with moderate contents of thiamin, folate and magnesium (table). Care should
      Indian Okra

      Indian Okra

      Okra or Okro (Abelmoschus esculentus), is a flowering plant in the mallow family that goes by several different names in English-speaking nations and the fruit of this plant India it is known as Bhindi (Hindi), Lady's finger (English), Bendakaya (Telugu), Bhinda (Gujarati), grown in tropical, subtropical, and warm temperate regions of the world. Okra is thought to have been introduced to India by the Bantu tribe, which moved there from Egypt around 2000 BC. Green seed pods on it are tasty. There are many who believe that okra originated in West Africa, Ethiopia, Southeast Asia, and South Asia. It is a prominent ingredient in Southern American cuisine as well as Middle Eastern, Indian, Brazilian, and Sri Lankan cuisines. Raw okra contains 90% water, 2% protein, 7% carbohydrates, and negligible fat. In a 100-gram reference amount, raw okra is a rich source (20% or more of the Daily Value, DV) of dietary fiber, vitamin C, and vitamin K, with moderate contents of thiamin, folate and magnesium (table). Care should
        Indian Okra

        Indian Okra

        Okra or Okro (Abelmoschus esculentus), is a flowering plant in the mallow family that goes by several different names in English-speaking nations and the fruit of this plant India it is known as Bhindi (Hindi), Lady's finger (English), Bendakaya (Telugu), Bhinda (Gujarati), grown in tropical, subtropical, and warm temperate regions of the world. Okra is thought to have been introduced to India by the Bantu tribe, which moved there from Egypt around 2000 BC. Green seed pods on it are tasty. There are many who believe that okra originated in West Africa, Ethiopia, Southeast Asia, and South Asia. It is a prominent ingredient in Southern American cuisine as well as Middle Eastern, Indian, Brazilian, and Sri Lankan cuisines. Raw okra contains 90% water, 2% protein, 7% carbohydrates, and negligible fat. In a 100-gram reference amount, raw okra is a rich source (20% or more of the Daily Value, DV) of dietary fiber, vitamin C, and vitamin K, with moderate contents of thiamin, folate and magnesium (table). Care should
          Indian Okra

          Indian Okra

          Okra or Okro (Abelmoschus esculentus), is a flowering plant in the mallow family that goes by several different names in English-speaking nations and the fruit of this plant India it is known as Bhindi (Hindi), Lady's finger (English), Bendakaya (Telugu), Bhinda (Gujarati), grown in tropical, subtropical, and warm temperate regions of the world. Okra is thought to have been introduced to India by the Bantu tribe, which moved there from Egypt around 2000 BC. Green seed pods on it are tasty. There are many who believe that okra originated in West Africa, Ethiopia, Southeast Asia, and South Asia. It is a prominent ingredient in Southern American cuisine as well as Middle Eastern, Indian, Brazilian, and Sri Lankan cuisines. Raw okra contains 90% water, 2% protein, 7% carbohydrates, and negligible fat. In a 100-gram reference amount, raw okra is a rich source (20% or more of the Daily Value, DV) of dietary fiber, vitamin C, and vitamin K, with moderate contents of thiamin, folate and magnesium (table). Care should
            Indian Okra

            Indian Okra

            Okra or Okro (Abelmoschus esculentus), is a flowering plant in the mallow family that goes by several different names in English-speaking nations and the fruit of this plant India it is known as Bhindi (Hindi), Lady's finger (English), Bendakaya (Telugu), Bhinda (Gujarati), grown in tropical, subtropical, and warm temperate regions of the world. Okra is thought to have been introduced to India by the Bantu tribe, which moved there from Egypt around 2000 BC. Green seed pods on it are tasty. There are many who believe that okra originated in West Africa, Ethiopia, Southeast Asia, and South Asia. It is a prominent ingredient in Southern American cuisine as well as Middle Eastern, Indian, Brazilian, and Sri Lankan cuisines. Raw okra contains 90% water, 2% protein, 7% carbohydrates, and negligible fat. In a 100-gram reference amount, raw okra is a rich source (20% or more of the Daily Value, DV) of dietary fiber, vitamin C, and vitamin K, with moderate contents of thiamin, folate and magnesium (table). Care should
              Indian Okra

              Indian Okra

              Okra or Okro (Abelmoschus esculentus), is a flowering plant in the mallow family that goes by several different names in English-speaking nations and the fruit of this plant India it is known as Bhindi (Hindi), Lady's finger (English), Bendakaya (Telugu), Bhinda (Gujarati), grown in tropical, subtropical, and warm temperate regions of the world. Okra is thought to have been introduced to India by the Bantu tribe, which moved there from Egypt around 2000 BC. Green seed pods on it are tasty. There are many who believe that okra originated in West Africa, Ethiopia, Southeast Asia, and South Asia. It is a prominent ingredient in Southern American cuisine as well as Middle Eastern, Indian, Brazilian, and Sri Lankan cuisines. Raw okra contains 90% water, 2% protein, 7% carbohydrates, and negligible fat. In a 100-gram reference amount, raw okra is a rich source (20% or more of the Daily Value, DV) of dietary fiber, vitamin C, and vitamin K, with moderate contents of thiamin, folate and magnesium (table). Care should
                Indian Okra

                Indian Okra

                Okra or Okro (Abelmoschus esculentus), is a flowering plant in the mallow family that goes by several different names in English-speaking nations and the fruit of this plant India it is known as Bhindi (Hindi), Lady's finger (English), Bendakaya (Telugu), Bhinda (Gujarati), grown in tropical, subtropical, and warm temperate regions of the world. Okra is thought to have been introduced to India by the Bantu tribe, which moved there from Egypt around 2000 BC. Green seed pods on it are tasty. There are many who believe that okra originated in West Africa, Ethiopia, Southeast Asia, and South Asia. It is a prominent ingredient in Southern American cuisine as well as Middle Eastern, Indian, Brazilian, and Sri Lankan cuisines. Raw okra contains 90% water, 2% protein, 7% carbohydrates, and negligible fat. In a 100-gram reference amount, raw okra is a rich source (20% or more of the Daily Value, DV) of dietary fiber, vitamin C, and vitamin K, with moderate contents of thiamin, folate and magnesium (table). Care should